Load image into Gallery viewer, Blue Light Blocking Book Clip Lamp - 3-Mode

Blue Light Blocking Book Clip Lamp - 3-Mode

£28.00

The Blue Light Blocking Clip Lamp is the perfect companion for your evening routine, providing gentle, warm illumination without the disruptive effects of blue light. Designed for flexibility and convenience, this clip-on lamp easily attaches to your bedside, desk, or book, making it ideal for reading, working, or relaxing before bed. With its adjustable brightness and amber-toned light, this lamp helps create a soothing nighttime environment that supports restful sleep.

3 colour modes designed to help you sleep

Reduce eye strain and improve your sleep

Perfect for in bed or when travelling with a rechargable battery

Order before 11am Monday-Friday for same day shipping

Frequently Bought Together

Blue Light Blocking Bed Lamp - 3-Mode

£60.00

The Science Behind Blue Light Blocking

Understanding Blue Light

Blue light is a high-energy visible (HEV) light with wavelengths ranging from 380 to 500 nanometres. While natural blue light from the sun is essential for regulating our sleep-wake cycle and boosting alertness, artificial blue light from screens can be harmful, particularly with prolonged exposure.

Impact on Sleep

Exposure to blue light, especially during the evening, can interfere with the production of melatonin, a hormone that regulates sleep. This can lead to difficulties falling asleep and poor sleep quality. Wearing our glasses in the hours leading up to bedtime can help maintain your natural sleep cycle, promoting better sleep.

AMBER MODE

100% free from blue light, this sleep-friendly amber glow provides a warm, relaxing candlelight feel—ideal for early evening use.

MIXED MODE

A soothing sunset-orange light that mimics the ambience of reading by a campfire.

RED MODE

Completely free from blue and green light, this optimal red light setting is perfect for late-night reading or use in the middle of the night.

Benefits of Blocking Blue Light

Blue light, commonly emitted by electronic screens and standard LED lighting, can interfere with the body's natural sleep-wake cycle by suppressing melatonin production. By reducing exposure to blue light in the evening, you can improve your sleep quality, reduce eye strain, and support overall well-being. Our Blue Light Blocking Clip Lamp is specifically designed to emit only warm, non-blue wavelengths, ensuring your relaxation time remains undisturbed.

How Red/Amber Light Helps You Sleep

Unlike harsh white or blue light, red and amber light tones mimic natural evening light, helping signal to your body that it’s time to wind down. This gentle lighting promotes the natural release of melatonin, allowing you to fall asleep more easily and enjoy deeper, more restorative sleep. Whether you’re reading in bed or creating a cosy atmosphere, our Blue Light Blocking Clip Lamp provides the perfect lighting solution for night-time use.

Other Health Benefits

Beyond improving sleep, reducing blue light exposure in the evening can also help alleviate headaches, minimise eye strain, and support overall eye health. Additionally, maintaining a blue light-free environment in the evening can contribute to better mood regulation and a more balanced circadian rhythm, leading to increased daytime energy and alertness.

Fancy a discount? Subscribe to our newsletter for a special one!